Group exercise classes are a fun way to meet friends, reach fitness goals, and have an hour of true fitness fun. Find out more about the instructors, fitness staff, or about the classes by visiting us today!
Do you have what it takes to complete our self-paced Lazyman Triathalon? Click here for details on how you can participate.
We all know exercise is important, but EXERCISE IS HARD! When you are unsure of where to start or have obstacles to overcome, let one of our Personal Trainers guide you to a pathway of success. Your trainer will work with you one-on-one to tailor a fitness program to match your individual needs. Trainers set each client up to succeed and provide the motivation to keep them on track. If you've never experienced the benefits of a personal trainer, now is the time! With reasonable rates and flexible hours you can't afford to waste another workout.